Y

YouLibs

Remove Touch Overlay

LOSE BELLY FAT and get a SMALLER WAIST | 20 Min Home Workout Challenge

Duration: 22:56Views: 73.4KLikes: 2.2KDate Created: Aug, 2020

Channel: Zygostatics

Category: Howto & Style

Tags: smaller waist20 min home workoutlose belly fatsmaller waist workoutbelly fatlose belly fat and get a smaller waistlose fatsmall waistwaist workout challenge20 min smaller waist14 day small waistwaist workoutsmall waist challengezygostaticsworkout20 minbelly fat workoutsmaller waist in 14 dayssmaller waist workout at homehome workoutlove handlessmaller waist and lose belly fat in 14 days14 day waist challengesmall waist wide hips

Description: LOSE BELLY FAT and get a SMALLER WAIST | Home Workout Challenge ---------------------------------------------------------------- Hey guys! We're back with a new 14 day home workout challenge that will help you to lose belly fat and get a smaller waist with guratanteed results. The challenge officially starts on Monday 24th August 2020 for anyone who wants to compete for a motivational boost. ---------------------------------------------------------------- How To Enter: 1) Subscribe to our channel if you haven't already, Sign up to our website newsletter: zygostatics.com and follow us on IG: bit.ly/2vuOCWi 2) Share this vid on any social media platform 3) Take starting photos and measurments of your waist circumference- this should be in cm if possible. Send these to: zygostatics@gmail.com 4) Comment that your in! 5) Update us with your progress in the comment section daily 6) Finally, on the 8th of September 2020, submit your final photos with the same posture and camera angles as your before images. ---------------------------------------------------------------- Prizes include free Zygostatics merch and possibly monetary rewards in the form of gift cards! You also get to say you won and get a shout out if you would like :) ---------------------------------------------------------------- Rules: We will do the workout TWICE DAILY for 14 days. We will cut out junk foods and eat clean. We will stay hydrated and maintain adequate protein. We will get results. ---------------------------------------------------------------- Benefits: Smaller waist Lower waist to hip ratio Less belly fat Wider hips Feel great! This workout will help also help to get rid of love handles, armpit fat, FUPA and all kinds of excess fat in general. ---------------------------------------------------------------- Note: 14 days is not long enough for DRASTIC results, hence why we will measure our waist in cm not inches. However, every long journey starts from somewhere and hopefully the results you get in the short term motivate you to adopt a healthy lifestyle moving forwards :) ---------------------------------------------------------------- My Fitness Wear: Zygowear: bit.ly/2uJViQf Introductory 30% off discount code: ZWEARLAUNCH Shipping worldwide- FREE shipping is also available!! ---------------------------------------------------------------- Social Media: Zygostatics IG: bit.ly/2vuOCWi Zygowear IG: bit.ly/2Hm0jkN Zygowear FB Page: bit.ly/2ORq3tz ---------------------------------------------------------------- Music: Track: Feint - Shockwave (feat. Heather Sommer) [NCS Release] Music provided by NoCopyrightSounds. Watch: youtu.be/68MDl02vrWU Free Download / Stream: ncs.io/ShockwaveYO Track: Lemon Fight - Stronger (feat. Jessica Reynoso) [Champion Remix] | NCS Release Music provided by NoCopyrightSounds. Watch: youtu.be/yZfyQ0MAMmo Free Download / Stream: ncs.io/StrongerChampionRemixYO Track: Approaching Nirvana & Alex Holmes - Darkness Comes [NCS Release] Music provided by NoCopyrightSounds. Watch: youtu.be/NxpmN_f7AbY Free Download / Stream: ncs.io/DarknessComes Track: Kasger - Reflections [NCS Release] Music provided by NoCopyrightSounds. Watch: youtu.be/M4_ivwYfWFo Free Download / Stream: youtu.be/M4_ivwYfWFo Track: Chime - Lifelong [NCS Release] Music provided by NoCopyrightSounds. Watch: youtu.be/UDVzaNB0Hso Free Download / Stream: ncs.io/Lifelong

Swipe Gestures On Overlay